Be Powerful Under Pressure
Foundational Skills
The actions you take and the conversations you have when you are calm, relaxed, and present invite trust, cooperation, and participation. Conversely, the things you say and do when you are anxious, angry, defensive, or stressed are nearly always less effective. You may unintentionally invite resistance, escalate a disagreement, or say something you later regret. In this way, your mood has a very practical impact on productivity and results. That's why the ability to shift into a positive and productive mood in the midst of an emotional trigger is an essential skill for success.
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Specific Applications
- Increase resilience in the face of stress, pressure, and overwhelm
- Replace anxiety with a centered presence
- Negotiate difficult conversations
- Handle high-stakes presentations
- Use conflict as an opportunity to build trust
- Stand your ground while respecting others' positions
- Get comfortable with uncertainty
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Coaching & Courses
Learn more about Leadership Coaching and our unique approach to training. | | 
