Check out my forthcoming book!
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Your Body Is Your Brain
The New Science of Living and Leading with Purpose, Skill, and Wisdom
How strong is your Somatic Intelligence?
You were born with a natural, body-based wisdom that you can rely upon in a wide variety of life situations and circumstances. But do you know how to use it? New research in neuroscience illustrates how a holistic approach to learning and growth known as somatics helps you embody the crucial qualities you need to live your life with more purpose, satisfaction, and meaning, and to lead your team, community or organization with more skill, effectiveness, and wisdom. Building your Somatic Intelligence will help you…
- Bust through limitations that have been immune to “the power of positive thinking”
- Build better relationships at work and at home
- Embody more emotional intelligence
- Adapt and change when life demands it
- Turn conflict into opportunity
- Become more relaxed, confident, and at ease in high-pressure situations
- Trust your intuition and use it to guide you to better decisions
These are the key personal and interpersonal qualities that powerful, purposeful leaders embody. By training your body and mind simultaneously you can make these qualities second nature. This book explains how and why.
Want a preview of what’s on the way? Have a look at the book’s Introduction.
